Well a whole weekend of eating sensibly - to be honest food was furthest from my mind :eek:
I never thought about food until I was hungry. It was like I was far too busy with other things and yet not feeling brilliant I was far from busy! Normally not feeling well would mean snacking on rubbish but I didn't even think about it and its not until I looked back at the weekend and today and realised what amazing days they have been :)
So have I turned a corner finally - Yes I really do think I have!
For an example food today
breakfast - 1 slice seeded wholemeal bread, olive spread, peanut butter
lunch - 1 slice of seeded wholemeal bread, olive spread, peanut butter, grapes
tea - fresh salmon with cauliflower cheese, and veggies (I had to leave half of it as full up)
I know this is not an exciting day foodwise and I had the same for lunch and dinner but I had my hair done so was in a rush and didn't want to be tempted to eat rubbish so thought better to grab something nutritious and quick rather than risk a sugar drop later.
This is such an amazing difference from even two months ago when I'd have picked at rubbish all day and eaten my meals!
What can I say? I LOVE SLIMPOD :)
I really feel its giving me my life back. I hadn't realised how low I felt generally until I felt so much better.
I feel smiley and confident and positve and calm - what more could I ask for?
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